Moving on from old ways of being, doing and relating
Life changes and transitions happen for all of us, sometimes at expected times of our lives, sometimes out of the blue. Whether you are dealing with an expected change (e.g. leaving the family home, retiring from work) or living through something unexpected, counselling can help you deal with the natural feelings that arise at such a time. If you are looking to identify and make a change in your life, counselling - combined with life coaching - can provide the space for you to explore your ideas and options before making your life changes.
Your life might recently have been affected by COVID-19 and all the issues that came with it. Whilst these changes might not have been your choice, you may want to find a way to see them as positive. We can work together to help you look for the opportunities among the problems, and find a pathway through what might look like an uncertain future. This is a chance for you to explore what you want fron your life, work and relationships.
